Tempura fish

Item Rating: 70/100

One cup of Tempura fish is around 240 grams and contains approximately 481 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Tempura Fish is a delightful Japanese dish that features fresh, tender fish lightly battered and deep-fried to a golden crisp. Originating from the 16th century, tempura showcases the art of frying perfected by Japanese chefs. Typically made with flaky white fish, such as cod or haddock, the batter includes a blend of flour, water, and sometimes egg, creating a delicate, airy coating. While it offers a satisfying crunch, the deep-frying process does add some calories and fat. However, it’s still a source of lean protein and pairs beautifully with a side of vegetables, making it a delicious yet balanced option when enjoyed in moderation. Indulge in the crispy goodness of Tempura Fish, where flavor meets tradition.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 24.0385g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 48.0769g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 2.4038g
Protein 24.0385g	0%

Vitamin D 240.3846IU	0%
Calcium 48.0769mg	0%
Iron 2.4038mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%