Tempura enoki mushrooms
One cup of Tempura enoki mushrooms is around 250 grams and contains approximately 500 calories, 12 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Tempura Enoki Mushrooms are a delightful Japanese-inspired dish featuring delicate enoki mushrooms coated in a light, crispy tempura batter. Known for their delicate flavor and unique texture, these mushrooms offer a savory umami punch and are rich in antioxidants, vitamins, and minerals. The tempura frying technique creates a crunchy exterior while preserving the mushrooms' natural juiciness, making them a perfect snack or appetizer. While they do contain some oil from frying, enjoying them in moderation can make for a tasty, guilt-free indulgence in the world of Japanese cuisine.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 30g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 375mg | 0% |
Source of Calories