Nutrition Facts for Tempura don
Image of Tempura don

Tempura don

Item Rating: 66/100

One cup of Tempura don is around 240 grams and contains approximately 400 calories, 12 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Tempura Don is a delightful Japanese dish featuring a generous bowl of steamed rice topped with crispy, battered vegetables and seafood, known as tempura. Originating from Japan's Edo period, this culinary gem combines the delicate flavors of shrimp, sweet potatoes, and green beans, all lightly fried to perfection. While the tempura offers a satisfying crunch, the dish is balanced with the wholesome goodness of rice. Though slightly indulgent due to the frying, it provides essential nutrients and protein, making Tempura Don a delicious yet balanced meal option. Enjoy this comforting classic that brings a taste of Japan to your table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 16.0001g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 960mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.6001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 12.5%
Carbs: 50.0%