Tempura crunch

Tempura crunch

Appetizer

Item Rating: 50/100

1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.

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1250
calories
12.5
protein
100
carbohydrates
87.5
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.3%
4.0%
63.6%
Fat: 787 cal (63.6%)
Protein: 50 cal (4.0%)
Carbs: 400 cal (32.3%)

About Tempura crunch

Tempura Crunch combines the light, crispy texture of Japanese-style tempura batter with a delicate flavor profile inspired by traditional Asian cuisine. Usually crafted from a mixture of flour, cornstarch, and seasoning, the batter is used to coat vegetables, seafood, or other protein-rich options before being lightly fried to achieve its signature golden crunch. While tempura is enjoyed for its airy texture and savory taste, its preparation involves deep-frying, which adds fat and calories, making it a less ideal option for a low-calorie diet when consumed in excess. However, when paired with nutrient-rich options like fresh vegetables or lean proteins, Tempura Crunch can provide a balanced treat. Its origins date back to Japanese cooking techniques influenced by Portuguese missionaries, and it remains a globally-loved dish, appreciated for its refined simplicity and versatility across meals. Moderation is key for fully enjoying its rich flavors.