Tempura chicken

Tempura chicken

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
37.5
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1000 mg 43%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
23.5%
52.9%
Fat: 337 cal (52.9%)
Protein: 150 cal (23.5%)
Carbs: 150 cal (23.5%)

About Tempura chicken

Tempura Chicken is a crispy, flavorful dish originating from Japanese cuisine, where tempura refers to lightly battered and deep-fried foods. This version features tender chicken pieces coated in a delicate batter made from flour, eggs, and cold water before being fried to golden perfection. The result is a crunchy exterior encasing juicy, protein-rich chicken. While tempura chicken provides essential protein and energy, its deep-fried nature means it's higher in fat and calories compared to grilled or baked alternatives. However, the batter is often lighter than traditional fry coatings, offering a less greasy texture. Typically served with a dipping sauce or complemented by steamed rice and vegetables, Tempura Chicken can be part of a balanced meal when consumed in moderation. Whether enjoyed as part of a Japanese-inspired meal or on its own, its savory flavor and satisfying texture make it popular across many palates worldwide.