1 serving (85 grams) contains 230 calories, 10.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura chicken nuggets
Tempura Chicken Nuggets combine the crispy delight of Japanese tempura with the universal appeal of bite-sized chicken treats. Made with tender chicken pieces coated in a light, airy tempura batter, these nuggets are flash-fried to golden perfection. Originating from Japanese cuisine, tempura emphasizes a delicate coating that enhances rather than overwhelms the natural flavors of the ingredients. While the protein in the chicken provides essential nutrients like iron and B vitamins, the deep-frying process adds a higher fat content, making this dish better suited as an occasional indulgence. The tempura batter typically uses flour, water, and sometimes egg, keeping the crust light but adding carbohydrates to the mix. Enjoy as a standalone snack or pair with a vibrant dipping sauce and fresh vegetables for a more balanced meal.
