Tempura chicken nuggets

Tempura chicken nuggets

Fast Food

Item Rating: 61/100

One cup of Tempura chicken nuggets is around 239.0 grams and contains approximately 578.3 calories, 30.1 grams of protein, 36.1 grams of fat, and 26.1 grams of carbohydrates.

Tempura Chicken Nuggets are a delightful fusion of flavors, combining tender, juicy chicken with a light and crispy tempura batter. Originating from Japan, this dish takes classic comfort food and elevates it with a unique twist. Each nugget is crafted from high-quality chicken, lightly coated in a batter made from flour and cold water, then perfectly fried to golden perfection. While they're undeniably delicious, they're best enjoyed in moderation due to the frying process. Pair them with a fresh side salad or steamed veggies for a balanced meal. Dive into a world of crunchy goodness with Tempura Chicken Nuggets!

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578.3
calories
30.1
protein
26.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (239.0g)
Calories
578.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 80.3 mg 26%
Sodium 1245.0 mg 54%
Total Carbohydrates 26.1 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.1 g 60%
Vitamin D 0 mcg 0%
Calcium 40.2 mg 3%
Iron 4.8 mg 26%
Potassium 502.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

19.0%
21.9%
59.1%
Fat: 324 cal (59.1%)
Protein: 120 cal (21.9%)
Carbs: 104 cal (19.0%)