One cup of Tempura cauliflower is around 120 grams and contains approximately 140 calories, 3 grams of protein, 5 grams of fat, and 21 grams of carbohydrates.
Tempura Cauliflower is a delightful twist on a classic Japanese dish. Crisp, battered florets of cauliflower are lightly fried to perfection, creating a deliciously crunchy exterior that gives way to a tender, flavorful inside. This dish is often served with a savory dipping sauce, enhancing its irresistible taste. Packed with nutrients, cauliflower is rich in vitamins C and K, making it a healthier alternative to heavier fried foods. While the tempura batter adds a bit of indulgence, this veggie delight is a fantastic way to enjoy your greens, whether as a snack or a flavorful side dish.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
