Nutrition Facts for Tempura cauliflower nugget
Image of Tempura cauliflower nugget

Tempura cauliflower nugget

Item Rating: 72/100

One cup of Tempura cauliflower nugget is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.

Tempura Cauliflower Nugget is a delightful twist on a classic dish, combining crispy, golden-fried cauliflower with a light, airy tempura batter. Rooted in Japanese cuisine, these nuggets are a perfect fusion of flavor and texture. Packed with the goodness of cauliflower, they offer a low-calorie, nutrient-rich option, loaded with vitamins and fiber. Whether enjoyed as a snack or paired with your favorite dipping sauce, Tempura Cauliflower Nuggets provide a guilt-free indulgence that satisfies cravings while keeping you on the healthier side of life. Perfect for everyone, these nuggets are sure to please both vegetarians and meat-lovers alike!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 17.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%