One cup of Tempura cauliflower nugget is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 17.5 grams of fat, and 50 grams of carbohydrates.
Tempura Cauliflower Nugget is a delightful twist on a classic dish, combining crispy, golden-fried cauliflower with a light, airy tempura batter. Rooted in Japanese cuisine, these nuggets are a perfect fusion of flavor and texture. Packed with the goodness of cauliflower, they offer a low-calorie, nutrient-rich option, loaded with vitamins and fiber. Whether enjoyed as a snack or paired with your favorite dipping sauce, Tempura Cauliflower Nuggets provide a guilt-free indulgence that satisfies cravings while keeping you on the healthier side of life. Perfect for everyone, these nuggets are sure to please both vegetarians and meat-lovers alike!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
