1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura california roll
Tempura California Roll is a popular fusion sushi dish that blends traditional Japanese cuisine with Western influences. This roll typically features a combination of crab or imitation crab, avocado, and cucumber wrapped in vinegar-seasoned rice and nori seaweed, then lightly battered and fried to achieve a crispy texture. The tempura coating adds a satisfying crunch but increases the calorie and fat content compared to non-fried sushi rolls. Avocado provides heart-healthy fats, while cucumber adds hydrating and low-calorie freshness. Crab or imitation crab serves as a protein source, though the latter may contain added sugars or starches. The dish delivers a balance of flavors and textures, offering both indulgence and nutritional value. However, it’s best enjoyed in moderation due to the frying process. Perfect for fans of sushi and tempura, this roll illustrates the creativity of modern Japanese-inspired cuisine.
