Tempura calamari

Item Rating: 70/100

One cup of Tempura calamari is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Tempura Calamari is a delightful dish originating from Japan, where culinary traditions beautifully combine fresh seafood with light, crispy textures. Tender squid rings are delicately coated in a tempura batter, then fried to perfection, offering a satisfying crunch in every bite. This dish is often served with a zesty dipping sauce, enhancing its savory flavor profile. While it’s a delectable treat, remember that the frying process does add calories, so enjoy it as an occasional indulgence. With its balance of seafood and batter, Tempura Calamari brings a unique fusion of taste and texture that seafood lovers simply can’t resist.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 125mg	0%
Sodium 750mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 2.5g	0%
Total Sugars 2.5g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.25mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%