Nutrition Facts for Tempura brussel sprouts
Image of Tempura brussel sprouts

Tempura brussel sprouts

Item Rating: 80/100

One cup of Tempura brussel sprouts is around 250 grams and contains approximately 500 calories, 10 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.

Tempura Brussel Sprouts are a delightful fusion of crispy, golden batter and tender, earthy sprouts. Originating from Japanese cuisine, tempura combines fresh vegetables with a light, airy coating, creating a satisfying crunch in every bite. These bite-sized treats are not only delicious but also packed with nutrients; Brussel sprouts are rich in vitamins K and C, as well as fiber. While they may be fried, the tempura style offers a lighter option compared to traditional frying, making them a tasty and healthier snack or appetizer. Enjoy the perfect blend of flavor and crunch with Tempura Brussel Sprouts!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 30g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 10g 0%
Total Sugars 5g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%