Nutrition Facts for Tempura broccoli
Image of Tempura broccoli

Tempura broccoli

Item Rating: 72/100

One cup of Tempura broccoli is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 21 grams of fat, and 36 grams of carbohydrates.

Tempura Broccoli is a delicious twist on a classic Japanese dish, featuring tender broccoli florets lightly coated in a crispy tempura batter. This delightful appetizer brings together the crunch of fresh veggies and the savory richness of the batter, making it a perfect companion for dipping sauces. Packed with vitamins and fiber, broccoli offers a healthy boost, while the light frying process keeps it indulgent yet satisfying. Whether as a snack or a side, Tempura Broccoli is a tasty way to enjoy a nutritious veggie with a crispy, golden touch!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 21.4286g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%