Tempura asparagus

Item Rating: 68/100

One cup of Tempura asparagus is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Tempura Asparagus is a delightful Japanese dish featuring fresh asparagus spears coated in a light, crispy batter and deep-fried to perfection. This culinary treat highlights the natural flavors of the asparagus while adding a satisfying crunch. Tempura originated in Japan during the 16th century and is celebrated for its delicate texture and taste. While the frying process adds richness, asparagus itself is low in calories and packed with vitamins and antioxidants, making it a great choice for a healthy snack or appetizer. Enjoy this crispy delight for a taste of Japan, bursting with flavor and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.8%

Carbs: 39.2%