1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tempura Ahi Roll is a fusion sushi dish blending Japanese culinary tradition with modern flavors. It features fresh ahi tuna wrapped in seasoned sushi rice and nori, lightly battered, and fried to crispy perfection. Often accompanied by spicy mayo, eel sauce, or pickled ginger, this roll offers a rich, savory experience with delicate textures. Ahi tuna provides a lean source of protein and is rich in omega-3 fatty acids, beneficial for heart and brain health. The inclusion of avocado, if used, adds healthy monounsaturated fats and fiber. However, the tempura batter and frying process increase calorie and fat content, making it a more indulgent option compared to traditional raw sushi rolls. The Tempura Ahi Roll combines the best of sushi artistry with a satisfying crunch, appealing to those seeking bold flavors in their sushi adventures.