1 serving (100 grams) contains 247 calories, 10.5 grams of protein, 15.5 grams of fat, and 14.5 grams of carbohydrates.
Calories |
588.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.9 g | 47% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 34.5 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura shrimp is a popular dish in Japanese cuisine, featuring large shrimp coated in a light, crispy batter and deep-fried to golden perfection. The batter typically includes flour, egg, and ice-cold water, which creates its signature airy texture. While tempura shrimp are prized for their flavorful and delicate crunch, the deep-frying process can add significant calories and fat content, making it less ideal for those seeking heart-healthy options. However, shrimp itself is a lean source of protein and provides important nutrients like selenium, Vitamin B12, and omega-3 fatty acids. Pairing tempura shrimp with steamed vegetables or serving it in small portions can balance its indulgence. Often enjoyed with soy-based dipping sauces, tempura shrimp remains a delightful treat in moderation, offering a glimpse into the artistry of Japanese culinary traditions while meeting cravings for a satisfying, savory bite.