One cup of Tempeh with chili sauce is around 240 grams and contains approximately 468 calories, 43.7 grams of protein, 25.9 grams of fat, and 23.0 grams of carbohydrates.
Tempeh With Chili Sauce is a deliciously bold dish that tantalizes your taste buds with its rich layers of flavor. Originating from Indonesia, tempeh is made from fermented soybeans, offering a hearty, protein-packed alternative to meat. It's sautéed to golden perfection and drizzled with a vibrant chili sauce, delivering just the right amount of heat. Packed with fiber, probiotics, and essential nutrients, this dish not only satisfies your cravings but also supports gut health. Enjoy it over rice or with fresh vegetables for a balanced meal that’s as wholesome as it is exciting.
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Nutrition Information
Calories |
468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1488 mg | 64% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 7.7 g | ||
| protein | 43.7 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.4 mg | 20% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 988.8 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
