One cup of Tempeh with cheese sauce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Tempeh With Cheese Sauce is a deliciously creamy dish combining protein-rich tempeh with a savory, plant-based cheese sauce. Originating from Indonesia, tempeh is made from fermented soybeans, offering a hearty texture and a wealth of nutrients. This dish is not only satisfying but packed with fiber, vitamins, and probiotics, promoting digestive health. The cheese sauce can be made from cashews or nutritional yeast, making it a healthier alternative to traditional cheese. Perfect for vegan and vegetarian diets, Tempeh With Cheese Sauce is a tasty, wholesome option for anyone looking to enjoy a nutritious meal!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
