Nutrition Facts for Tempeh with cheese sauce
Image of Tempeh with cheese sauce

Tempeh with cheese sauce

Item Rating: 69/100

One cup of Tempeh with cheese sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Tempeh With Cheese Sauce is a deliciously creamy dish combining protein-rich tempeh with a savory, plant-based cheese sauce. Originating from Indonesia, tempeh is made from fermented soybeans, offering a hearty texture and a wealth of nutrients. This dish is not only satisfying but packed with fiber, vitamins, and probiotics, promoting digestive health. The cheese sauce can be made from cashews or nutritional yeast, making it a healthier alternative to traditional cheese. Perfect for vegan and vegetarian diets, Tempeh With Cheese Sauce is a tasty, wholesome option for anyone looking to enjoy a nutritious meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%