Nutrition Facts for Tempeh tikka masala
Image of Tempeh tikka masala

Tempeh tikka masala

Item Rating: 75/100

One cup of Tempeh tikka masala is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Tempeh Tikka Masala is a delicious vegan twist on the classic Indian dish, combining marinated tempeh with a rich, spiced tomato-based sauce. Originating from India, this flavorful dish features a medley of aromatic spices like cumin, coriander, and turmeric, alongside creamy coconut milk for a delightful depth. Packed with protein and fiber from the tempeh, it's not just satisfying but also heart-healthy. This plant-based version offers a wholesome alternative, perfect for anyone looking to indulge without compromising on nutrition. Enjoy it with basmati rice or naan for a complete and nourishing meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 4.7059mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%