Nutrition Facts for Tempeh teriyaki
Image of Tempeh teriyaki

Tempeh teriyaki

Item Rating: 78/100

One cup of Tempeh teriyaki is around 240 grams and contains approximately 468 calories, 43 grams of protein, 19 grams of fat, and 34 grams of carbohydrates.

Tempeh Teriyaki is a delicious plant-based dish featuring marinated tempeh, a fermented soybean cake packed with protein and probiotics. Originating from Indonesian cuisine, this savory delight is often glazed with a rich teriyaki sauce, made from soy sauce, ginger, and garlic, creating a perfect blend of sweet and savory. Tempeh Teriyaki is not only satisfying but also healthful, offering a great source of fiber and beneficial nutrients, making it an excellent choice for vegans and vegetarians. Enjoy it over rice or stir-fried veggies for a nutritious, hearty meal that delights the taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 468
Total Fat 19.2g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1440mg 0%
Total Carbohydrate 33.6g 0%
Dietary Fiber 12g 0%
Total Sugars 19.2g
Protein 43.2g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 6.48mg 0%
Potassium 840mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 36.0%
Carbs: 28.0%