Tempeh stir-fry
One cup of Tempeh stir-fry is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Tempeh Stir-Fry is a vibrant and nutritious dish that highlights the rich flavors of Indonesian cuisine. Made with protein-packed tempeh, colorful vegetables like bell peppers, broccoli, and snap peas, this stir-fry offers a delightful crunch and a burst of freshness. Tossed in a savory sauce of soy sauce, garlic, and ginger, it creates a perfect balance of taste. Tempeh is not only an excellent source of plant-based protein but also rich in probiotics, supporting gut health. This quick and easy meal is perfect for a wholesome weeknight dinner, making it both satisfying and healthful. Enjoy the delicious and nourishing experience of Tempeh Stir-Fry!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories