Tempeh chips with guacamole

Tempeh chips with guacamole

Snack

Item Rating: 70/100

One cup of Tempeh chips with guacamole is around 240 grams and contains approximately 1200 calories, 80.0 grams of protein, 64.0 grams of fat, and 80.0 grams of carbohydrates.

Tempeh Chips With Guacamole are a delicious and nutritious snack inspired by vibrant Mexican cuisine. Made from fermented soybeans, tempeh chips are rich in protein and fiber, offering a satisfying crunch that elevates any gathering. Paired with creamy guacamole, crafted from ripe avocados, lime, and a hint of fresh cilantro, this dip adds a burst of flavor and healthy fats. Together, they create a guilt-free indulgence that's not only tasty but also packed with essential nutrients. Perfect for dipping, sharing, or enjoying solo, Tempeh Chips With Guacamole are a wholesome choice for any occasion!

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1200
calories
80.0
protein
80.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 16.0 mg 88%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

26.3%
26.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 320 cal (26.3%)
Carbs: 320 cal (26.3%)