One cup of Tempeh bacon is around 237 grams and contains approximately 473.9 calories, 42.7 grams of protein, 26.1 grams of fat, and 21.3 grams of carbohydrates.
Tempeh Bacon is a flavorful plant-based alternative made from fermented soybeans. Originating from Indonesia, this versatile food is rich in protein, fiber, and essential nutrients, making it a heart-healthy choice. Unlike traditional bacon, Tempeh Bacon contains no cholesterol and is lower in saturated fat, promoting a balanced diet. Seasoned with smoky spices and marinated for that irresistible savory taste, it’s perfect for elevating salads, sandwiches, or breakfast dishes. Enjoy the satisfying crunch and delicious flavor of Tempeh Bacon while nourishing your body!
Calories |
473.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.1 g | 33% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1184.8 mg | 51% | |
Total Carbohydrates | 21.3 g | 7% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 4.7 g | ||
protein | 42.7 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 237 mg | 18% | |
Iron | 5.9 mg | 32% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.