1 serving (50 grams) contains 98 calories, 9.1 grams of protein, 5.4 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
462.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 5.9 g | ||
| protein | 43.1 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.0 mg | 20% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 912.3 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempeh bacon
Tempeh Bacon is a plant-based alternative to traditional bacon, made primarily from tempeh — a nutrient-dense fermented soy product originating from Indonesia. This smoky, savory dish is seasoned with a blend of soy sauce, maple syrup, liquid smoke, and spices, creating a rich flavor profile often associated with classic bacon. High in protein and fiber, tempeh bacon is packed with essential nutrients like iron, calcium, and probiotics, supporting gut health and overall wellness. It is cholesterol-free and contains less saturated fat compared to pork bacon, making it a heart-healthier option. However, depending on preparation, it may have added sodium or sugars from marinades, so moderation is key. Tempeh Bacon is popular in vegan and vegetarian cuisines, offering a versatile addition to breakfast plates, sandwiches, and salads alike while delivering indulgent flavor and health-conscious benefits.
