Tempe tepung

Tempe tepung

Snack

Item Rating: 87/100

One cup of Tempe tepung is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Tempe Tepung is a delightful and nutritious Indonesian dish made from finely ground fermented soybeans. Packed with protein, fiber, and essential vitamins, it’s a wonderful option for those seeking plant-based nutrition. Originating from Java, this versatile ingredient can be used in various dishes, from savory fritters to crunchy snacks. With its rich umami flavor and crisp texture when fried, Tempe Tepung not only satisfies your taste buds but also supports gut health. It's a healthy choice for any meal, offering a tasty and wholesome way to enjoy the benefits of soybeans. Explore the goodness of Tempe Tepung today!

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500
calories
37.5
protein
50
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 225 cal (39.1%)
Protein: 150 cal (26.1%)
Carbs: 200 cal (34.8%)