1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempe tepung
Tempe Tepung is a traditional Indonesian dish made from tempeh, a fermented soybean product, coated in seasoned flour and deep-fried to perfection. It offers a crispy outer texture while preserving the nutty, chewy goodness of tempeh within. Known for its high protein and fiber content, tempeh is a nutritional powerhouse that supports muscle growth and digestive health. Tempe Tepung retains these benefits, but the frying process adds additional fats and calories, making it a rich yet indulgent option. Popular in Indonesian street food and home cooking, it’s often seasoned with garlic, turmeric, and spices, giving it vibrant flavors. While best enjoyed in moderation, Tempe Tepung is a delicious way to incorporate plant-based protein into your diet, highlighting Indonesia’s rich culinary tradition. Pair it with steamed rice and sambal for a complete and satisfying meal.
