One cup of Tempe tepung is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Tempe Tepung is a delightful and nutritious Indonesian dish made from finely ground fermented soybeans. Packed with protein, fiber, and essential vitamins, it’s a wonderful option for those seeking plant-based nutrition. Originating from Java, this versatile ingredient can be used in various dishes, from savory fritters to crunchy snacks. With its rich umami flavor and crisp texture when fried, Tempe Tepung not only satisfies your taste buds but also supports gut health. It's a healthy choice for any meal, offering a tasty and wholesome way to enjoy the benefits of soybeans. Explore the goodness of Tempe Tepung today!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.