1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempe sweet-and-sour chicken
Tempe Sweet-And-Sour Chicken is a flavorful fusion dish that blends traditional Chinese sweet-and-sour flavors with local ingredients. It features tender chicken pieces, marinated and stir-fried to perfection, paired with tempeh—a nutrient-rich, fermented soybean product often enjoyed in Southeast Asian cuisine. The dish is cooked with a tangy sauce made from pineapple, vinegar, sugar, and soy sauce, balanced with colorful vegetables like bell peppers, carrots, and onions for added texture and nutrients. While the lean chicken and tempeh provide high-quality protein, the dish may contain added sugars and sodium from the sauce. Opting for a lighter sauce and increasing the vegetable ratio can enhance its health benefits, making it a wholesome choice. Tempe Sweet-And-Sour Chicken celebrates the harmony of global flavors while offering a mix of healthy components, perfect for those seeking variety in their meals.
