Nutrition Facts for Tempe goreng tepung
Image of Tempe goreng tepung

Tempe goreng tepung

Item Rating: 78/100

One cup of Tempe goreng tepung is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Tempe Goreng Tepung is a delightful Indonesian dish that features tempeh, a nutritious soy-based protein. Coated in a light batter and deep-fried to golden perfection, this crunchy treat is often seasoned with spices that give it a savory kick. Originating from Indonesia, tempeh itself is rich in fiber and packed with protein, making it a healthy alternative to meat. While frying does add some calories, indulging in this crispy delicacy can still be part of a balanced diet when enjoyed in moderation. Perfect as a snack or a side dish, Tempe Goreng Tepung is a must-try for food lovers and health enthusiasts alike!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%