One cup of Tempe goreng tepung is around 238.1 grams and contains approximately 592.9 calories, 23.2 grams of protein, 35.7 grams of fat, and 47.0 grams of carbohydrates.
Tempe Goreng Tepung is a delightful Indonesian dish that features tempeh, a nutritious soy-based protein. Coated in a light batter and deep-fried to golden perfection, this crunchy treat is often seasoned with spices that give it a savory kick. Originating from Indonesia, tempeh itself is rich in fiber and packed with protein, making it a healthy alternative to meat. While frying does add some calories, indulging in this crispy delicacy can still be part of a balanced diet when enjoyed in moderation. Perfect as a snack or a side dish, Tempe Goreng Tepung is a must-try for food lovers and health enthusiasts alike!
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Nutrition Information
Calories |
592.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70.2 mg | 3% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.2 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 47.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
