1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.9 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempe Bacem is a traditional Indonesian dish made from tempeh, a protein-rich fermented soybean product, simmered in a mixture of coconut water, palm sugar, tamarind, and aromatic spices like coriander and bay leaves. This sweet and savory preparation originates from Java, where it is often served as a flavorful side dish or snack. Tempe Bacem is a nutritious option, as tempeh is a great source of plant-based protein, dietary fiber, and essential vitamins such as B12, making it ideal for vegetarians and vegans. However, the dish’s sweetness comes from added sugar and coconut water, so moderation is key for those monitoring their sugar intake. The use of natural spices enhances the dish’s health benefits without relying on artificial flavorings. Tempe Bacem is a great example of how Indonesian cuisine balances taste with wholesome, nutrient-packed ingredients.