Tempe and tofu mix
One cup of Tempe and tofu mix is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Tempe And Tofu Mix is a flavorful fusion of nutrient-dense tempeh and protein-rich tofu, both celebrated staples of Asian cuisine. Originating from Indonesia, tempeh boasts a hearty texture and earthy flavor, while tofu brings a velvety smoothness. This blend is not only delicious but also packed with plant-based protein, fiber, and essential vitamins, making it a smart choice for a balanced diet. Low in calories and cholesterol, it’s perfect for those seeking healthier meal options. Experience the rich tradition and wholesome nutrition of Tempe And Tofu Mix today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 7.1429mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories