Nutrition Facts for Temaki salmon
Image of Temaki salmon

Temaki salmon

Item Rating: 72/100

One cup of Temaki salmon is around 238 grams and contains approximately 338 calories, 21 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Temaki Salmon is a delightful Japanese hand roll that brings together fresh, high-quality salmon, crisp vegetables, and perfectly seasoned sushi rice, all wrapped in a sheet of nori. Originating from the vibrant sushi culture of Japan, this dish is not just a treat for the taste buds but also a healthy option, rich in omega-3 fatty acids, protein, and essential vitamins. With its simple yet bold flavors, Temaki Salmon offers a satisfying blend of textures, making it a perfect choice for those seeking a nutritious and delicious meal. Enjoy this hand-held delight as a flavorful way to embrace the art of sushi!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 21.4286g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 25.5%
Carbs: 42.6%