Temaki rolls
One cup of Temaki rolls is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Temaki Rolls are delicious hand-rolled sushi that originated in Japan. Each roll features a crisp sheet of nori filled with seasoned sushi rice, fresh fish, and vibrant vegetables like cucumber and avocado. Perfect for a quick bite, these rolls are not only convenient but also packed with nutrients. The fish provides a great source of protein and omega-3 fatty acids, while the veggies add fiber and essential vitamins. Enjoy them with a splash of soy sauce or wasabi for a burst of flavor. Temaki Rolls are a delightful fusion of taste and health in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories