Temaki roll

Item Rating: 71/100

One cup of Temaki roll is around 238 grams and contains approximately 357 calories, 17 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Temaki Roll is a delightful hand-rolled sushi originating from Japan, featuring a crisp seaweed cone filled with sushi rice, fresh vegetables, and flavorful fillings such as tuna, salmon, or avocado. This interactive sushi experience allows you to customize each roll to your taste, making it both fun and delicious. Packed with protein, omega-3 fatty acids, and fiber, Temaki Rolls offer a healthy option for seafood lovers. However, be mindful of soy sauce and added toppings, which can increase sodium and calories. Enjoy the vibrant taste and versatility of this flavorful dish, perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 18.3%

Carbs: 52.3%