Temaki

Item Rating: 65/100

One cup of Temaki is around 238 grams and contains approximately 333 calories, 14 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.

Temaki are hand-rolled sushi cones, originating from the vibrant world of Japanese cuisine. These delicious wraps feature a crispy seaweed exterior filled with a delightful combination of sushi rice, fresh fish, and colorful vegetables like avocado, cucumber, and radish. Each bite offers a unique blend of flavors and textures. Temaki not only satisfy your taste buds but also provide a healthy option, rich in protein and essential nutrients, while being low in calories. Perfect for a quick snack or a light meal, Temaki are both a fun and nutritious way to enjoy sushi!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 15.6%

Carbs: 72.7%