Temaki hotroll

Temaki hotroll

Snack

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
15.8
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 63 cal (15.9%)
Carbs: 220 cal (55.6%)

About Temaki hotroll

Temaki Hotroll is a modern twist on traditional Japanese cuisine, blending the flavors of a classic sushi roll with a crispy, fried exterior. This handheld sushi cone is typically filled with fresh ingredients such as raw fish like tuna or salmon, avocado, cucumber, and rice, all wrapped in a sheet of nori (seaweed). The "hotroll" aspect comes from the roll being lightly battered and fried, giving it a crunchy texture and golden exterior. While Temaki Hotroll provides a good balance of proteins, omega-3 fatty acids from the fish, and vitamins from vegetables, the frying process adds extra calories and fat, which can impact its health profile. It offers a flavorful and indulgent option for sushi lovers but is best enjoyed as an occasional treat rather than a regular meal for optimal nutrition balance.