Telur separuh masak
One cup of Telur separuh masak is around 237 grams and contains approximately 322 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Telur Separuh Masak is a beloved Malaysian dish featuring soft-boiled eggs, perfectly cooked to achieve a creamy, custard-like yolk. This delightful culinary creation hails from the heart of Southeast Asian cuisine, often enjoyed at breakfast or as a comforting snack. Each egg is typically served with a sprinkle of soy sauce, white pepper, and sometimes paired with toast for dipping. Rich in protein and healthy fats, Telur Separuh Masak offers a wholesome option that supports energy and muscle maintenance. Indulge in this simple yet satisfying dish that captures the essence of Malaysian flavors!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 321.7602 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 307.5649mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7318g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2707IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 283.9061mg | 0% |
Source of Calories