Telur sambal

Item Rating: 64/100

One cup of Telur sambal is around 237 grams and contains approximately 473 calories, 24 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Telur Sambal is a vibrant and flavorful Indonesian dish made with hard-boiled eggs simmered in a spicy, aromatic sambal sauce. This enticing combination features ingredients like red chilies, garlic, and shallots, creating a rich and bold flavor profile. Often served with steamed rice, Telur Sambal is not only delicious but also offers a good source of protein from the eggs. While the sambal adds a kick and some heat, it’s important to enjoy it in moderation due to its spice content. Experience the delightful fusion of taste and tradition with this iconic dish!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 35.489g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 11.8297g
Protein 23.6593g	0%

Vitamin D 94.6372IU	0%
Calcium 118.2965mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 18.6%

Carbs: 18.6%