One cup of Telur rebus putih is around 243 grams and contains approximately 52.0 calories, 10.9 grams of protein, 0.2 grams of fat, and 0.7 grams of carbohydrates.
Telur Rebus Putih is a delightful Indonesian dish featuring perfectly boiled white eggs, often enjoyed as a wholesome snack or part of a meal. Rooted in traditional Indonesian cuisine, this simple yet nutritious dish highlights the egg’s natural flavors. Packed with protein, vitamins, and minerals, boiled eggs are a fantastic source of energy, supporting muscle health and overall well-being. While their low-calorie content makes them a great choice for weight management, it’s essential to enjoy them in moderation. Experience the comforting taste and health benefits of Telur Rebus Putih, a staple that brings warmth to any table.
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Nutrition Information
Calories |
52.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.0 mg | 7% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 163 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
