Nutrition Facts for Telur rebus
Image of Telur rebus

Telur rebus

Item Rating: 70/100

One cup of Telur rebus is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Telur Rebus is a delightful Indonesian dish featuring perfectly boiled eggs, often served with a sprinkle of soy sauce, chili, or a dash of salt. This simple yet flavorful meal is a staple in Indonesian cuisine, celebrated for its rich taste and versatility. Packed with protein and essential nutrients, Telur Rebus is a healthy choice that supports muscle development and overall wellness. Whether enjoyed as a snack, breakfast, or part of a larger spread, these boiled eggs offer a satisfying taste of Indonesia's culinary heritage.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 369.0779
Total Fat 25.0784g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 2.8391g 0%
Dietary Fiber 0g 0%
Total Sugars 2.8391g
Protein 29.8101g 0%
Vitamin D 208.1978IU 0%
Calcium 118.2942mg 0%
Iron 3.7854mg 0%
Potassium 298.1014mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.5%
Carbs: 3.2%