1 serving (100 grams) contains 155 calories, 13.0 grams of protein, 11.2 grams of fat, and 1.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 888.1 mg | 296% | |
| Sodium | 295.2 mg | 12% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Telur pindang
Telur Pindang is a traditional Indonesian dish, originating from Javanese cuisine, made by boiling eggs in a spiced broth. The eggs are simmered with ingredients such as shallots, garlic, galangal, bay leaves, tamarind, and salt, often mixed with black tea, which imparts a rich flavor and gives the eggs their characteristic marbled appearance. High in protein and low in carbohydrates, Telur Pindang serves as a nutritious source of energy and essential amino acids. The tea and spices used in the cooking process may offer potential antioxidant benefits. However, the dish's sodium content can be moderately high due to the salt and spices incorporated, making portion control advisable for those monitoring their sodium intake or blood pressure. Telur Pindang is often enjoyed as part of a balanced meal, paired with rice and vegetables, bringing both flavor and cultural heritage to the dining table.
