Nutrition Facts for Telur orak arik
Image of Telur orak arik

Telur orak arik

Item Rating: 69/100

One cup of Telur orak arik is around 238 grams and contains approximately 352 calories, 29 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Telur Orak Arik is a delicious Indonesian scrambled egg dish that combines fluffy eggs with vibrant vegetables like tomatoes, shallots, and green chilies. This flavorful comfort food originates from traditional home cooking and is often enjoyed as a hearty breakfast or side dish. Packed with protein and essential nutrients, it offers a healthy start to your day, while the fresh vegetables add fiber and vitamins. Customize it with your favorite spices or proteins for an extra burst of flavor. Indulge in this colorful, wholesome dish that captures the essence of Indonesian cuisine!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 23.8095g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 3.5714mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 33.2%
Carbs: 4.4%