1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Telur mie tumis pedas
Telur Mie Tumis Pedas is a flavorful Indonesian dish combining stir-fried noodles, eggs, and vibrant spices. This popular street food is made by sautéing pre-cooked noodles with beaten eggs, garlic, shallots, chilies, soy sauce, and a medley of seasonings that give it its signature spicy kick. Often garnished with fresh scallions or fried onions, it offers a perfect balance between savory and spicy flavors. While it provides a good source of protein from the eggs, the dish can be high in carbohydrates and sodium due to the noodles and sauces used. Opting for whole grain noodles or reducing the sauce can make it healthier. A versatile and quick meal, Telur Mie Tumis Pedas is beloved for its bold taste and hearty texture, making it ideal for satisfying cravings or enjoying as comfort food.
