Telur mie tumis
One cup of Telur mie tumis is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Telur Mie Tumis is a delightful stir-fried noodle dish hailing from the vibrant cuisine of Indonesia. This mouthwatering meal combines soft, chewy egg noodles with fresh vegetables like bell peppers and green onions, all tossed together in a savory soy sauce. Topped with a perfectly scrambled egg, it’s a balance of protein and carbohydrates that makes for a filling dish. Packed with essential nutrients from the veggies, Telur Mie Tumis offers a satisfying, yet healthier option for your next meal. Enjoy a taste of Indonesia that’s both wholesome and incredibly delicious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories