Telur bacem

Telur bacem

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
23.8
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 476.2 mg 158%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 95.2 mcg 476%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.3%
26.3%
47.3%
Fat: 171 cal (47.3%)
Protein: 95 cal (26.3%)
Carbs: 95 cal (26.3%)

About Telur bacem

Telur Bacem is a traditional Indonesian dish originating from Javanese cuisine, featuring hard-boiled eggs marinated and simmered in a blend of palm sugar, tamarind, soy sauce, and aromatic spices like coriander and shallots. The result is eggs with a deep caramelized flavor and rich, savory sweetness. While this dish is beloved for its enticing taste, it is also noteworthy in nutrition. The eggs provide a high-quality protein source, essential vitamins such as B12, and minerals like selenium. However, Telur Bacem also contains added sugars and sodium from the palm sugar and soy sauce, which may need consideration for those monitoring their intake of these components. Moderation is key to enjoying this flavorful dish while balancing overall dietary health. Telur Bacem pairs well with rice and is often enjoyed during festive gatherings or as part of a well-rounded Indonesian meal.