1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 476.2 mg | 158% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Telur Bacem is a traditional Indonesian dish originating from Javanese cuisine, featuring hard-boiled eggs marinated and simmered in a blend of palm sugar, tamarind, soy sauce, and aromatic spices like coriander and shallots. The result is eggs with a deep caramelized flavor and rich, savory sweetness. While this dish is beloved for its enticing taste, it is also noteworthy in nutrition. The eggs provide a high-quality protein source, essential vitamins such as B12, and minerals like selenium. However, Telur Bacem also contains added sugars and sodium from the palm sugar and soy sauce, which may need consideration for those monitoring their intake of these components. Moderation is key to enjoying this flavorful dish while balancing overall dietary health. Telur Bacem pairs well with rice and is often enjoyed during festive gatherings or as part of a well-rounded Indonesian meal.