One cup of Telur ayam rebus is around 236.6 grams and contains approximately 364.4 calories, 26.5 grams of protein, 25.1 grams of fat, and 2.8 grams of carbohydrates.
Telur Ayam Rebus is a traditional Indonesian dish featuring boiled chicken eggs. Simple yet flavorful, it highlights the comforting essence of Indonesian cuisine. Rich in protein, these eggs are an excellent source of essential nutrients, making them a healthy addition to any meal. Packed with vitamins and minerals, they support muscle development and overall health. Often enjoyed as a snack or part of a larger meal, Telur Ayam Rebus is both delicious and nourishing, offering a taste of Indonesia’s vibrant culinary heritage.
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Nutrition Information
Calories |
364.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1004.6 mg | 334% | |
| Sodium | 669.7 mg | 29% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 97.2 mcg | 486% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 279.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
