Telur asin

Item Rating: 56/100

One cup of Telur asin is around 237 grams and contains approximately 441 calories, 31 grams of protein, 34 grams of fat, and 3.4 grams of carbohydrates.

Telur Asin is a tantalizing Indonesian delicacy made from duck eggs that are cured in a mixture of clay, ash, and salt. This unique preservation method results in a distinctive flavor and creamy, rich yolk that can elevate any dish. Commonly enjoyed in Asian cuisine, Telur Asin is often paired with rice, vegetables, or served as a flavorful topping. While it offers a good source of protein and essential nutrients, moderation is key due to its high sodium content. Discover the savory allure of Telur Asin and add a touch of tradition to your meals!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	440.678

Total Fat 33.8983g	0%
Saturated Fat 10.1695g	0%
Polyunsaturated Fat g
Cholesterol 1016.9491mg	0%
Sodium 1694.9152mg	0%
Total Carbohydrate 3.3899g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30.5084g	0%

Vitamin D 135.5933IU	0%
Calcium 203.3899mg	0%
Iron 5.0848mg	0%
Potassium 203.3899mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 27.7%

Carbs: 3.1%