One cup of Telor setengah matang is around 237 grams and contains approximately 322.0 calories, 28.0 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Telor Setengah Matang is a delightfully soft-boiled egg dish popular in Indonesian cuisine. With its perfectly creamy yolk and tender white, this dish is often enjoyed as a breakfast staple or a savory side. Rich in protein and essential nutrients, it offers a healthy start to your day, while the gentle cooking method helps maintain its vitamins. Enjoy it simply seasoned with salt or paired with rice and soy sauce for a deliciously satisfying treat. Indulge in Telor Setengah Matang, where flavor meets nutrition!
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Nutrition Information
Calories |
322.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
