Telor mata sapi
One cup of Telor mata sapi is around 240 grams and contains approximately 360 calories, 24 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.
Telor Mata Sapi is a delightful Indonesian dish featuring sunny-side-up eggs, often served atop a bed of fragrant rice and accompanied by a medley of savory sauces and fresh vegetables. Originating from Indonesia, this dish showcases the vibrant flavors and culinary traditions of Southeast Asia. Not only is it rich in protein from the eggs, but it also provides essential vitamins and minerals from the vegetables, making it a wholesome choice. However, be mindful of the sauces, as they can add extra calories. Perfect for breakfast or any meal of the day, Telor Mata Sapi is both comforting and nutritious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 28.0001g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 840mg | 0% |
| Sodium 280.0001mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 24g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 112.0001mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 240mg | 0% |
Source of Calories