Telor dadar
Item Rating: 73/100
One cup of Telor dadar is around 238 grams and contains approximately 367 calories, 25 grams of protein, 27 grams of fat, and 2.6 grams of carbohydrates.
Telor Dadar is a delightful Indonesian omelette, known for its fluffy texture and robust flavor. Made from fresh eggs, savory spices, and often enhanced with shallots, green onions, and chili, this dish is a staple in Indonesian cuisine. It's not only tasty but also packed with protein, making it a satisfying meal choice. While rich in flavor, it can be a bit indulgent if fried in too much oil. Enjoy Telor Dadar as a nutritious breakfast or a savory side dish that brings a taste of Southeast Asia to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.6667g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 295.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 25g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 300mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.5%
Protein: 28.5%
Carbs: 3.0%