Nutrition Facts for Telor dadar goreng
Image of Telor dadar goreng

Telor dadar goreng

Item Rating: 70/100

One cup of Telor dadar goreng is around 238 grams and contains approximately 476 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Telor Dadar Goreng is a delicious Indonesian dish that features crispy fried omelets made from beaten eggs, often mixed with a variety of vegetables like scallions and carrots. This savory delight is a staple in Indonesian cuisine, celebrated for its tasty simplicity. Lightly seasoned and perfectly fried, it delivers a satisfying crunch, making it a popular choice for breakfast or as a side dish. Packed with protein from the eggs and enriched with fiber from the vegetables, it's a great option for a balanced meal. Enjoy Telor Dadar Goreng for a delightful taste of Indonesia that's both comforting and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1905g
Protein 30.9524g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 26.9%
Carbs: 3.1%