Nutrition Facts for Telor ceplok
Image of Telor ceplok

Telor ceplok

Item Rating: 79/100

One cup of Telor ceplok is around 240 grams and contains approximately 360 calories, 24 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.

Telor Ceplok is a delicious Indonesian dish that features fried eggs cooked sunny-side up, often seasoned with a sprinkle of salt and fresh herbs. This beloved comfort food is commonly served with a side of spicy sambal, adding a vibrant kick to each bite. Rich in protein and packed with essential nutrients, Telor Ceplok makes for a satisfying meal any time of day. While the eggs provide energy and vital vitamins, moderation is key due to their cholesterol content. Perfect for breakfast or a light lunch, Telor Ceplok truly showcases the heart of Indonesian cuisine.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 28.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 840mg 0%
Sodium 280.0001mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24g 0%
Vitamin D 160.0001IU 0%
Calcium 120mg 0%
Iron 4.0001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 26.4%
Carbs: 4.4%