Telepizza pizza

Telepizza pizza

Fast Food

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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480
calories
24
protein
56.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
19.5%
35.1%
Fat: 172 cal (35.1%)
Protein: 96 cal (19.5%)
Carbs: 224 cal (45.5%)

About Telepizza pizza

Telepizza Pizza is a popular fast-food option rooted in Spanish cuisine, offering diverse flavors tailored to local tastes. Known for its customizable crusts and toppings, the pizza typically features a base of wheat flour dough, tomato sauce, and mozzarella cheese, topped with options like vegetables, meats, or specialty cheeses. It provides carbohydrates from the crust and protein from cheese and meats, making it a quick and filling meal. While the inclusion of fresh vegetables adds vitamins and nutrients, the calorie count can increase due to processed meats and higher fat content in cheese. Some versions may be higher in sodium and saturated fats. Ideal for casual dining, Telepizza combines convenience with bold flavors, though consuming it in moderation is recommended for maintaining a balanced diet. Opting for vegetable-heavy toppings and thinner crusts can make this indulgence a healthier choice.