One cup of Telemea veche is around 240 grams and contains approximately 720 calories, 43.2 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.
Telemea Veche is a traditional Romanian cheese, cherished for its rich, tangy flavor and creamy texture. Made from either sheep or cow's milk, this delicacy originates from the fertile pastures of Romania, where artisanal methods have been preserved for generations. Versatile in the kitchen, it enhances salads, spreads, and savory pastries. Rich in protein and calcium, Telemea Veche offers health benefits while being low in carbohydrates, making it a favorable addition to balanced diets. Enjoyed by many, it embodies the heart of Romanian culinary heritage.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 38.4 g | 192% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 192 mg | 64% | |
Sodium | 2880 mg | 125% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 43.2 g | 86% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1200 mg | 92% | |
Iron | 0.5 mg | 2% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.